Atelier d'Initiation au BreathWork

In this day and age of constant stress, mounting pressures and unprecedented challenges, BreathWork is a powerful tool for positive change in your private and corporate environments.

You or your company are subject to unhealthy relationships, burn-out, chronic stress, decrease in productivity, high staff turnover, physical and mental hyperactivity, depression and anxiety, grief and loss, childhood trauma, suppressed emotions, limiting thoughts, self-sabotaging patterns, addictions, chronic pain, fears and phobias, ... ? BreathWork helps in reducing or simply suppressing these symptoms.

BreathWork is the practice of breathing techniques that impact positively your physical, mental and emotional health. It can be a standalone practice or as a support to other practices like yoga, shiatsu, mindfulness, etc. As Breath Master, I also value collaborations with the medical world.

I organize on regular basis workshops or journeys that serve multiple objectives. One of them is the adoption of appropriate breathing techniques in day to day live. 20% of adults and children are facing breathing disorders and BreathWork provides them with the tools to improve their breathing patterns, hence their general health. Another objective is rooted in the belief that a dysregulated nervous system and unresolved trauma are at the heart of many of our struggles. During my Transformational Journeys we practice conscious (voluntary and intentional) and connected (heart and brain) somatic breathing that helps access the subconscious, release trapped emotions and instigates a profound healing process.

"9D" BreathWork allows a totally immersive experience designed to tackle these issues at their core. Mind blowing ! Breathing is the key element of the journeys, but thanks to 9D you will be carried away by the latest technology of voice and music recording, subliminal messages, bio beats and a 432 hz frequency which optimizes the reception of messages by your brain. The inclusion of neuro-linguistic programming (NLP) and hypnotherapy techniques adds another layer to the process. By using specific language patterns and suggestions, these techniques work to subtly rewrite limiting beliefs, biased minds and negative scripts that have been internalized over a lifetime. The result is not just a temporary relief but a potential long-term transformation of one’s outlook and psychological framework.

Rest assured, these workshops are not "brainwashers" ... you remain the pilot of your own experience.

The workshops or journeys can be given individually or in groups of up to 12 people at your location or at my breathing space in Belgium - Brabant Wallon. Online journeys can be provided on request.

I'm a certified Transformational BreathWork Coach, combined with expertise in change management and in depth experience of corporate challenges. My tailored services are carfted to help teams and leaders to excel in corporate environments, whilst maintaining well-being. But it all starts with YOU, the individual person.

If you want to hear more about BreathWork for corporate and private use, please reach out.

Let your breath will find a balanced action in each every day situations.