Run Brunch Connect

Not at all! This is a social run, not a race. We keep a comfortable pace (around 6:30–7:00 min/km), and no one gets left behind. Beginners are welcome!

Just wear comfortable running shoes and clothes suited for the weather. If you like, bring a small backpack with water, but we’ll have a café stop afterward.

The meeting point changes each week as we explore different areas of Brussels. You’ll receive an email with the exact location after registering.

We run 5 km at a relaxed pace, perfect for chatting and enjoying the city.

No, but we highly recommend it! The brunch is the perfect opportunity to connect with others and enjoy a well-deserved meal.

The run is free! You just pay for your own brunch at the café.

We run in light rain ?️, but if the weather is too bad, we’ll notify you in advance and skip the run, meeting directly for brunch.

Yes! Just make sure they sign up in advance so we can manage group size.

Yes, as long as you can comfortably complete a 5 km run and enjoy brunch afterward!

Follow us on Instagram "runbrunchandconnect" for updates!