Sunday Morning Meditations at Serendip Studio

Sunday Morning Meditations at Serendip Studio

Relax into Sunday and prepare for the week ahead with a meditation led by a Buddhist monk every Sunday at Serendip Studio.

By Serendip Spa & Studio

Select date and time

Sun, 1 Dec 2024 10:30 - 11:30 CET

Location

Serendip Spa, Place Stéphanie, Brussels, Belgium

18 Place Stéphanie 1050 Bruxelles Belgium

Agenda

10:30 AM - 11:30 AM

Sunday Morning Meditations

Shaku Jinsen

About this event

Meditation is an excellent practice to train yourself in emotional stability. Explore your mind with a gentle and relaxed attitude in order to broaden your inner space. Create room for cultivating compassion and loving-kindness.The practice will start with basic meditation techniques and will gradually take up some specific features of Shingon-buddhist practice such as basic visualization techniques. Our teacher will be Shaku Jinsen, who studied and practiced buddhism in Japan for a period of ten years. He is a fully ordained Buddhist priest from the Shingon-school of Japanese Buddhism. He currently leads Yo e an, Centre for Shingon Buddhism in Japan, providing opportunities to practice meditation and learning more about Buddhism and the Shingon-tradition.

We follow the buddhist principle of free donations.

Organised by

Relaxation at (y)our fingertips

Serendip Spa & Yoga is an award-wining luxury centre of wellness and health, situated in the heart of Brussels at Place Stéphanie just off of Avenue Louise. We love to design community events and classes, create wellness moments for your group of friends for any occasion, and collaborate as your wellness partner with your team and company. Come to us or we can come to you! Keep on the lookout for the next event - and join us!